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About Us

The Sanskrit in our logo stands for “escape” where we believe to escape is not to avoid; rather escapes are an active act of discovery and fellowship.

Life is made out of experiences and Scapes Retreats is about escaping the ordinary with our curated fitness experiences in the beautiful outdoors.

We organise holistic fitness retreats for our guests focusing on health and wellness through physical activities and personal coaching.

 

The Retreat

  • 3 days, 2 nights stay in Temasek Retreat, Port Dickson a villa with its own infinity pool and beach access

  • Group fitness classes including HIIT, Rhythmic Boxing and Yoga conducted by experienced coaches

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    Optional activities including sunrise beach runs, karaoke sessions, board games and more

  • 5 delicious meals prepared on site by our chef including Breakfast, Lunch & Dinner

  • Scapes Retreats Welcome Kit

  • Transportation to and from the retreat is not included

 

Friday, 10 Jan

3.00pm - Arrival of participants
3.30pm - Group welcome 
5.00pm - Group fitness class
7.00pm - Personal coaching over dinner
9.00pm - Candlelight yoga

Saturday, 11 Jan

7.00am - Sunrise beach run
8.00am - Breakfast

9.30am - Group fitness class
1.00pm - Lunch
5.00pm - Group fitness class
7.30pm - BBQ dinner

9.00pm - Karaoke session

Sunday, 12 Jan

7.00am - Morning hike

9.30am - Yoga class
10.30am - Reflections session over brunch
12.00pm - Check out

 
 

The Venue

A holiday escape set along the sands of Port Dickson, stunning views of the Straits of Malacca are revealed from the moment you step into the Temasek Retreat with an amazing infinity swimming pool and direct access to the beach.

The Rooms

There are a total of 5 rooms available for booking for this retreat with a maximum capacity of 20 guests. There are 2 King Bedrooms and 3 Double Queen Bedrooms where all rooms come with en-suite bathrooms with hot showers and air-conditioning. There is an option to add an extra mattress for all rooms.

 

King Bedroom

RM1280 per person

based on twin sharing

Double Queen Bedroom

RM1180 per person

based on quad sharing

Extra Mattress

RM880 per person

subject to availability 

Enjoy RM200 off with our Early Bird offer today!

 

The Coaches

Rachel Heah

When she's not at her day job, you'll find Rachel at either Ministry of Burn or Tribe Boxing Studio.

Rachel will be conducting our HIIT class in this retreat.

Emilio Legaria

The Programme Director of Tribe Boxing Studio, this party-animal finds the perfect balance between having a cold beer, and doing 100 push-ups.

Emilio will be conducting Tribe's signature rhythmic boxing class in this retreat. 

Coming Soon

Stay tuned for more details!

Coming Soon

Stay tuned for more details!

Sign Up Now

Fill in the form below to sign up for the Temasek Retreat

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Explore Our
Past Retreats

Have a look at some of our past retreats and see the many happy faces of our guests.